Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.

Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.

Thursday, March 28, 2024
Qi Gong with Allen Horowitz
Mar 28 @ 4:30 pm – 5:30 pm
Fairview Library

Qigong is like Yoga but done standing and with more movement so it creates a flow of energy and gently increases circulation throughout your body.

The smooth flowing movements are easy to learn as each exercise is performed 8-10 times before proceeding to the next.

It is the grandfather of Tai Chi and other martial arts and is the self-help aspect of Chinese medicine.

Suitable for all fitness levels, the benefits of well-being, relaxation, calmness and improved balance are often felt often during the very first lesson.  And it can be practiced at home in only a few minutes any time you want to improve how you feel.

For information email [email protected]

Friday, March 29, 2024
Massage
Mar 29 @ 10:00 am – 6:00 pm
Happy Body

Craving a massage? Explore the rejuvenating world of our cozy Asheville wellness studio! Nestled just outside downtown, our small local studios provide a serene haven for massage, pilates, yoga, and workshops.
Indulge in integrative, restorative, and therapeutic massages available Monday through Saturday. Say goodbye to parking hassles downtown as our peaceful space offers a tranquil escape.
Book your next massage with us online. Can’t find your preferred time slot? Reach out, and we’ll do our best to accommodate you. Experience the bliss of wellness in the heart of Asheville – your relaxation journey begins here!

Saturday, March 30, 2024
Reproductive Freedom Art Show – AVL
Mar 30 @ 6:00 pm – 10:00 pm
Haiku AVL

We must protect and restore abortion access.
Since the reversal of Roe v Wade, the future of abortion access has been handed to state legislatures. This catastrophic SCOTUS decision is to the detriment of many states across the South.

In fact, now 1 in 3 women live in states without access, and the top ten states with the highest rates of maternal mortality have all passed abortion bans. The 2024 election is critical to abortion access in NC.

The Reproductive Freedom Art Show is an artistic act of defiance. All proceeds raised from the art show will support Planned Parenthood Action PAC NC. The Action PAC supports pro-reproductive health candidates by direct voter contact work, reaching low propensity voters and mobilizing the electorate to vote for pro-choice candidates.

Help protect and restore access to safe, legal abortion and reproductive rights by participating in this show by donating artwork, your time, shopping, or just spreading the word.

Tuesday, April 2, 2024
Auditions: Over the River and Through the Woods
Apr 2 @ 10:30 am – 2:30 pm
Asheville Community Theatre
  • READERS THEATRE SHOWCASE

    For Readers Theatre Showcase auditions, there’s no need to make an appointment – we will get you signed in when you arrive! Expect to read from the script. Prepare for your audition by reading the script beforehand.

  • Performance Dates: April 26-28, 2024
    Auditions: April 2, 2024 from 10:30 AM to 2:30 PM
    Directed By: Ellen Pappas
    Production Assistant: Terry Darakjy

    About Over the River and Through the Woods: Faithful grandson Nick visits his grandparents every Sunday. This warm – hearted and touching comedy explores the conflict that arises when the love and expectations between grandparents and grandchildren don’t quite match.

Innerdance: Altered States of Consciousness with Soundscapes + Energy Work
Apr 2 @ 4:00 pm – 5:30 pm
The Horse Shoe Farm Sanctuary

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.

In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.

Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.

Music and Mind: A Conversation with Renée Fleming
Apr 2 @ 7:30 pm
Gunter Theatre

From Alzheimer patients and those with Parkinson’s disease, to young people battling depression, the documented impacts of music on the mind are profound. Scientists continue to use music to gain a better understanding of the brain’s complex functioning.

In Music and Mind, presented in more than fifty cities around the world, soprano and arts & health advocate Renée Fleming invites leading local scientists, physicians, and practitioners to join her, offering illuminating discussions and sharing the latest findings about this growing field. You are invited to join Renée, in conversation with artist and music therapist Kyshona Armstrong, MT-BC; Converse University professor and music therapist Liz Eggerding, PhD, MT-BC; and more to be announced as they discuss the benefits of music and the impact that the arts can have on members of our broader community.

Additional speakers to be announced.

Renée Fleming, recently named a World Health Organization Goodwill Ambassador for Arts and Health, is a leading advocate for the study of the powerful connections between the arts and health. As Artistic Advisor to the Kennedy Center for the Performing Arts, Renée has spearheaded the Sound Health collaboration with the National Institutes of Health (NIH), in partnership with the National Endowment for the Arts (NEA), and she partners with other leading organizations and initiatives to bring attention to research and practice at the intersection of music, health, and neuroscience. Renée is Co-Chair of the Johns Hopkins/Aspen Institute NeuroArts Blueprint and Founding Advisor for the Sound Health Network at UCSF, and her foundation has supported research projects including the NIH Music-Based Intervention Toolkit and the Renée Fleming NeuroArts Investigator Awards. Renée’s advocacy work has earned her Research! America’s Rosenfeld Award for Impact on Public Opinion and the World Economic Forum’s Crystal Award. Her new anthology, Music and Mind: Harnessing the Arts for Health and Wellness, will be published by Viking Penguin on April 9, 2024.

Saturday, April 6, 2024
Healing Sound concert inside the Salt Cave
Apr 6 @ 8:00 pm
Asheville Salt Cave

Join us for a beautiful sound healing concert inside the Salt Cave. The concert will be performed by Billy From @Skinny Beats Sound Shop. Come enjoy the sounds of the handpan, gong, crystal bowls as well as many other various instruments. The music will vibrate through the walls of the salt cave and reach to the deepest part of your soul. These two treatments combined create wonderful space for deep healing.

Sunday, April 7, 2024
Serenity Sound Bath
Apr 7 @ 1:15 pm – 2:15 pm
Center or Spiritual Living Asheville

Immerse yourself with the healing vibrations of a Sound Bath!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 1:00 PM, doors close promptly at 1:15 PM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences.
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Monday, April 8, 2024
Dance your way to health with Zumba Gold
Apr 8 @ 11:00 am – 12:00 pm
Leicester Library
 

Zumba Gold is a low-impact class recommended for seniors or people just getting started or getting back to exercise. This class is taught by Trish Howey, a senior Zumba instructor with years of experience. Zumba Gold uses Latin and Pop music with choreography to increase strength for body, brain, and balance. The goal is to be fit and to have FUN while exercising. Base strength is recommended.
Space is limited so registration is required.

Thursday, April 11, 2024
Chair Yoga
Apr 11 @ 1:00 pm – 2:00 pm
Weaverville Library

Join Barbara Schauer from Weaverville Yoga for a free one hour session of Chair Yoga.

No Registration is necessary. Newcomers are welcome!

Bring your own yoga mat if you have one, but don’t worry if you don’t. We’ll have extra mats on hand for participants.

This simple practice does a myriad of things we all know are necessary: building strength, improving posture, developing better balance, healing the body by lowering stress and deepening breath, enhancing mood, and lifting energy calmly.

Everyone feels better after a yoga practice.

Huge thanks to the Friends of the Weaverville Library for sponsoring this program! 

Saturday, April 13, 2024
Deep Being: A Journey to Wholeness
Apr 13 @ 10:00 am – 1:30 pm
Happy Body

Join us as we move beyond wellness as an individual experience and explore it as wholeness in every dimension of being – personally, socially, ecologically, and cosmologically.
Guided by embodied Self-awareness and creative Self-expression, we practice an integrated form of Self-care.
Learn how to move from disconnection to reconnection with yourself, others, and the larger world around you with playful invitations to:
• Author Your Cosmic Story
• Venture Into Your Embodied Wisdom
• Weave a Community Vision
• Design a Personal Wholeness Practice

Wednesday, April 17, 2024
Innerdance: Altered States of Consciousness with Soundscapes + Energy Work
Apr 17 @ 11:00 am – 12:30 pm
The Horse Shoe Farm Sanctuary

The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.

In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.

Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.

Spring Clearing Sound Bath
Apr 17 @ 6:30 pm – 7:30 pm
Center or Spiritual Living Asheville

Cleanse your mind, body and spirit from the heaviness of winter and move forward into the freshness of Spring with a soothing Sound Bath!
Join your host Kristin Hillegas, for a one-hour Serenity Sound Bath and experience a deeply immersive, full-body sound and vibrational experience. A sound bath can cleanse your soul, restore your balance, surround you with peace and tranquility and stimulate healing.
Note: Please bring a yoga mat/pillow/blanket since you will be lying on the floor. Wear warm, comfortable, and flexible clothing.
The Sound Bath will take place upstairs in the Education Building. Choose your space starting at 6:15 PM, doors close promptly at 6:30 PM.
This service is being offered on a Love Offering basis. Donations allow us to continue to provide these immersive experiences.
Accessible parking is available in the Center for Spiritual Living Asheville upper parking lot. The entrance to the upper parking lot is off of S. Bear Creek Rd between Science of Mind Way and Sand Hill Rd.
There is a boardwalk walk-way from the upper parking lot to the building entrance.

Saturday, April 20, 2024
She Slays 5K
Apr 20 @ 8:00 am
Pardee Cancer Center

Uniting Communities: Inaugural She Slays 5K and One-Mile Fun Run Empowers Women

In a celebration of solidarity and empowerment, the inaugural She Slays 5K and One Mile Fun Run is set to kick off on April 20th, bringing together individuals from all walks of life to support the Women Helping Women program at UNC Health Pardee.

This exciting event aims to foster a sense of community while raising crucial funds for a program dedicated to uplifting and supporting women in need.

Participants of all ages and fitness levels are invited to lace up their running shoes and join in the festivities. Whether racing to beat personal records or strolling leisurely, everyone’s participation contributes to the greater cause of empowering women in our community.

Registration for this event is now open – Register for She Slays Now.

Download the She-Slays Sponsorship Pledge Form Here

Pilates – Online or In Person at the Library
Apr 20 @ 11:00 am – 12:00 pm
Pack Memorial Library

Join Alexis from Cisco Pilates Asheville for a free Pilates mat class! The class is beginner friendly. This will be offered in-person at Pack Library or from the comfort of your own home. You choose!

To register for these classes, please go to: www.ciscopilates.com…

These classes are offered to the public free of charge.

We will have some yoga mats on hand for the in-person participants, but feel free to bring your own equipment and water bottle!

If you have any questions, please call Jen at 828-250-4700 or email [email protected].

Sunday, April 21, 2024
2nd Annual Back Alley Hempfest
Apr 21 @ 2:00 pm – 7:00 pm
Back Alley Boutique & Bud Bar

Back Alley Boutique & Bud Bar is hosting the 2nd Annual Back Alley Hempfest on Sunday 04/21/2024 from 2-7pm. Join us for this free event at 28 Oak St. and at the Depot Plaza right across Trade St. There will be live music, local vendors, live glass-blowing, fire-spinning, stilt-walking, and more! About 30 Local Vendors will be offering a wide variety of arts, crafts, gifts, & goodies! There will be a scavenger hunt to enter for door prizes scattered among the vendors with hourly prizes! There will also be a rolling competition & 420 special smoke session in the back Bud Bar & Lounge area of Back Alley Boutique & Bud Bar. Come check out all the festivities!

Music Schedule:
28 Oak St.
King Chewie 2-3:30pm
Nina Gi 3:45-5:15pm
Acklen Walker 5:30-7pm
Depot Plaza
Moonshine State 2-4pm
The Ribald Riffers 4:20-7pm

Thank You to our growing list of Sponsors!:
Tettra Hydra Glass, Astria Farm, Kaleidoscope Studios Art, Hypnotic Massage Sleep Boutique, Yetees Design Screenprinting, Carrie Bass Photography, eARThly Minds Gallery, Social Shay Photography, The Moth Queen, and Back Alley Boutique & Bud Bar.

Monday, April 22, 2024
Auditions: Alfred Hitchcock’s The 39 Steps
Apr 22 all-day
Asheville Community Theatre

Mainstage Auditions

Auditions are held over two nights, and you may choose either night to audition. Please fill out the Audition Form (per show) to secure an audition time. Walk-ups will be asked to fill out the audition form on site and will need to wait until the next available time slot.

For musical auditions: In general, come dressed to dance and prepared to sing 16 bars (30-45 seconds) of a musical theatre song, in the style of the musical. Depending on the show, you may be asked to bring sheet music to be played by an accompanist or you may be asked to bring a backing track (like a karaoke track on your phone) to play on a provided speaker. Please read each show’s audition requirements.

For non-musical auditions: Generally, you will be asked to memorize and prepare a monologue or to read pages from the script in front of the director, the stage manager, and another reader. Please read each show’s audition requirements.

Alfred Hitchcock’s The 39 Steps

Performance Dates:June 21-July 7, 2024
Auditions: April 22 & 23, 2024
Callbacks: April 25, 2024
Rehearsals: TBD
Directed by: Jeff Catanese

About Alfred Hitchcock’s The 39 Steps: Prepare yourself for a whirlwind adventure of suspense and comedy with Alfred Hitchcock’s The 39 Steps. This fast-paced play is a unique adaptation of the 1935 classic Hitchcock thriller film, infused with a healthy dose of Monty Python-style humor. The story revolves around the central character, Richard Hannay, who inadvertently gets tangled in a mysterious web of spies, murder, and love. Remarkably, the entire riveting narrative unfolds through the talents of just four actors, who collectively portray over 150 characters, masterfully switching roles with lightning speed. Brimming with clever references to Hitchcock’s filmography, wry British humor, and ingeniously crafted theatrical inventiveness, The 39 Steps promises a rollicking evening of entertainment that leaves audiences on the edge of their seats.

 

Tuesday, April 23, 2024
Auditions: Alfred Hitchcock’s The 39 Steps
Apr 23 all-day
Asheville Community Theatre

Mainstage Auditions

Auditions are held over two nights, and you may choose either night to audition. Please fill out the Audition Form (per show) to secure an audition time. Walk-ups will be asked to fill out the audition form on site and will need to wait until the next available time slot.

For musical auditions: In general, come dressed to dance and prepared to sing 16 bars (30-45 seconds) of a musical theatre song, in the style of the musical. Depending on the show, you may be asked to bring sheet music to be played by an accompanist or you may be asked to bring a backing track (like a karaoke track on your phone) to play on a provided speaker. Please read each show’s audition requirements.

For non-musical auditions: Generally, you will be asked to memorize and prepare a monologue or to read pages from the script in front of the director, the stage manager, and another reader. Please read each show’s audition requirements.

Alfred Hitchcock’s The 39 Steps

Performance Dates:June 21-July 7, 2024
Auditions: April 22 & 23, 2024
Callbacks: April 25, 2024
Rehearsals: TBD
Directed by: Jeff Catanese

About Alfred Hitchcock’s The 39 Steps: Prepare yourself for a whirlwind adventure of suspense and comedy with Alfred Hitchcock’s The 39 Steps. This fast-paced play is a unique adaptation of the 1935 classic Hitchcock thriller film, infused with a healthy dose of Monty Python-style humor. The story revolves around the central character, Richard Hannay, who inadvertently gets tangled in a mysterious web of spies, murder, and love. Remarkably, the entire riveting narrative unfolds through the talents of just four actors, who collectively portray over 150 characters, masterfully switching roles with lightning speed. Brimming with clever references to Hitchcock’s filmography, wry British humor, and ingeniously crafted theatrical inventiveness, The 39 Steps promises a rollicking evening of entertainment that leaves audiences on the edge of their seats.

 

Thursday, April 25, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
Apr 25 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

“The Last Ecstatic Days” Film Screening and Discussion
Apr 25 @ 6:00 pm – 8:30 pm
Stillpoint Wellness

On Thursday, April 25, 2024, Stillpoint Wellness will host an in-person screening of “The Last Ecstatic Days.” Doors will open at 5:30 and the screening will begin at 6:00 pm.

After the screening will be a community discussion facilitated by Tiffany Sauls and Tandy Wells, which will wrap around 8:00 – 8:30 pm.

Come early to find parking!

Friday, April 26, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
Apr 26 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

Dance your way to health with Zumba Gold
Apr 26 @ 11:00 am – 12:00 pm
Leicester Library

Zumba Gold is a low-impact class recommended for seniors or people just getting started or getting back to exercise. This class is taught by Trish Howey, a senior Zumba instructor with years of experience. Zumba Gold uses Latin and Pop music with choreography to increase strength for body, brain, and balance. The goal is to be fit and to have FUN while exercising. Base strength is recommended.
Space is limited so registration is required.

Saturday, April 27, 2024
Equine Yoga + Trail Ride with Cathy Woods
Apr 27 @ 9:00 am – 5:00 pm
Tryon International Equestrian Center

 

Join Cathy Woods, Author of “Yoga for Riders,” creator of Body, Mind, Equine™ and international presenter, for a retreat day of yoga, equestrian mindfulness, and trail riding at Tryon International Equestrian Center located in beautiful Western North Carolina.

Breakthrough Breathwork Meditation Workshop with Sound Baths
Apr 27 @ 10:00 am
Magictown Movement Studio

Embark on a transformative journey of self-discovery and inner healing through our groundbreaking Breathwork Meditation Workshop including 2 Sound Baths! During this immersive experience you will be guided through a powerful Breathwork practice to help you massively release stress, heal past wounds and traumas, access deeper levels of awareness, and connect more profoundly to Source.

Led by two professional highly experienced facilitators with over 50 years experience between them, this workshop will
deepen your connection with your breath and unlock its incredible potential for physical, mental, and emotional well-being.

Join a group of like-minded individuals on the path to self-discovery in a supportive nurturing environment on the beautiful island in Marshall on one of the world’s oldest rivers.

You may come to the full day (10am-4.30pm, $120 ) which includes two Breathwork Meditation Sessions with sound baths and a session of Self-discovery. You may also come to the first Breathwork Meditation Session with sound bath only (10am-1pm, $60) or the second Breathwork Session with sound bath only (1.30pm-4.30pm, $60).
Register at www.breakthroughbreathwork.com/events

Hybrid: Unlock the Power of Scent: Aromatherapy in Ayurveda
Apr 27 @ 10:00 am – 12:00 pm
AyurPrana Listening Room

We invite you to embark on a journey that transcends the ordinary. Our webinar, “Unlocking the Power of Scent: Aromatherapy through the Lens of Ayurveda,” is a gateway to a world where the ancient wisdom of Ayurveda meets the therapeutic art of aromatherapy. In this enriching two-hour live session with Ayurvedic physician Vasant Lad, BAM&S, MASc we will explore the profound connection between scent, healing, and whole mind-body balance. Discover how the therapeutic effects of smell can elevate your life, and gain the skills to incorporate these ancient sciences into your modern-day existence.

In this transformative webinar, you will explore the essence of gandha (Sanskrit for smell) and the profound impact it holds from an Ayurvedic perspective. Together, we will explore a range of herbal and essential oils used in aromatherapy, unlocking the wisdom to discern when and how to use them, tailored to your unique dosha – Vata, Pitta, or Kapha. By the end of this session, you will possess a deeper understanding of the therapeutic potential of scent and how it can enhance your well-being.

What you will learn in this webinar is not just knowledge; it’s the power to heal, rejuvenate, and elevate your consciousness through the wisdom of Ayurveda and aromatherapy.

Topics we will cover in this webinar

In this webinar, we’ll embark on a transformative exploration together:

Gain insight into the profound concept of Ganda and how it influences your senses and overall well-being.

Explore the world of herbal and essential oils, learning when and how to use them to restore balance based on your dosha.

Discover the ancient Tanmatra philosophy and how it shapes your sensory experiences.

Engage in interactive discussions and Q&A sessions with our knowledgeable instructors.

World Tai Chi Day + Qigong Day
Apr 27 @ 10:00 am – 3:00 pm
Carrier Park

World Tai Chi Day & Qigong Day!

ALL are welcome at this FREE event that is open to the public on April 27th. You’ll meet up with others at the Carrier Park pavilion. Classes will be held from 10am – 3pm. This event is to help introduce new people to the various forms of Tai Chi, or Taiji, practice. Learn why the ancient form of Tai Chi offers benefits for everyone- no experience necessary.

Auditions for our Second Annual Appalachian Playwriting Festival
Apr 27 @ 12:00 pm – 2:00 pm
The Mountain Heritage Center

What are these auditions for?

We’re holding auditions for our Second Annual Appalachian Playwriting Festival! Showing September 20-22, 2024, this festival will feature staged readings of new plays written by Appalachian Playwrights or plays that celebrate Appalachian Culture. One script from this festival will be chosen to be produced in our Mainstage Season!

When and where will these auditions be?

Auditions will take place on April 27th from 12pm-2pm at The Mountain Heritage Center located at 113 Green Mountain Dr, Burnsville, NC 28714 (Across the street from Parkway Playhouse).

What should I prepare for these auditions?

Please come prepared with a resume, headshot, and a one-minute monologue if you have them. You’ll also be asked to read sides. If you’re new to performing and don’t have the above items, no worries! Just come prepared to read sides. Sides are excerpts from the script.

What shows will be in this year’s lineup?

More information about this year’s festival selection, playwrights, directors, and more can be found by clicking the button below!

Sunday, April 28, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
Apr 28 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

Monday, April 29, 2024
ASAP: How Does Western North Carolina Shop for Food SURVEY
Apr 29 all-day
online

ASAP (Appalachian Sustainable Agriculture Project) has released a survey to learn more about how people in Western North Carolina shop for food and why they choose the food they do. The survey, part of a three-year project by ASAP’s Local Food Research Center, is for any resident of Western North Carolina over the age of 18, no matter where or how they shop for food. It can be completed online at surveymonkey.com/r/WNCFoodASAP or over the phone by calling ASAP at 828-236-1282. It should take approximately 8 to 12 minutes to complete and will be open through Oct. 31, 2024. Respondents are encouraged to share the survey widely with families, friends, and co-workers.

 

“By completing this survey, you are helping local farmers understand and connect with consumers,” said Amy Marion, ASAP Associate Director and lead researcher. “The challenges of our food system are constantly evolving. Improving it requires active participation from all community members. With this research we can better understand consumer values and the barriers they face, and help farmers and food producers improve communications with their customers and their communities.”

 

The survey is part of a three-year research project, “Connections in Direct Markets: Assessing the feedback loop between consumer values and farmers’ marketing strategies,” which will examine and improve communication and alignment between farmers and consumers in Western North Carolina. The research phase will also employ consumer focus groups, farmer interviews and case studies, and more targeted surveying. The broad consumer survey provides an update to the last consumer survey conducted by the Local Food Research Center in 2014. Results from the current research project will be shared in 2025.

 

ASAP founded the Local Food Research Center in 2011 to study the economic, environmental, and social impacts of localizing food systems. From its inception, ASAP’s programs and services have been grounded in research and evaluation, adjusting based on a strong feedback loop and observation of current conditions in the food system.

 

This project is supported in part by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2022-38640-37488 through the Southern Sustainable Agriculture Research and Education program under subaward number LS23-382. USDA is an equal opportunity employer and service provider.

Tuesday, April 30, 2024
Adult Mental Health Series: Communication 101
Apr 30 @ 10:00 am
Enka-Candler Library

Want to learn more about managing depression and nervous energy? Got questions about medications or  emotional implications of chronic illness? Join Vaya Health’s Geriatric and Adult Mental Health Specialty team for a series of classes at the Enka-Candler and Leicester Libraries

Classes are free to attend, but registration is required. Please visit the Vaya Health calendar to register. Everyone is welcome.

 

Communication is the string that ties us all together. If that string isn’t strong enough or is broken, relationships tend to unravel. Effective communication cultivates strong relationships and supports one’s voice being heard. This curriculum is designed to look at ways to neutralize barriers and methods to enhance clear, concise, and deliberate exchanges.