Calendar of Events
Upcoming events and things to do in Asheville, NC. Below is a list of events for festivals, concerts, art exhibitions, group meetups and more.
Interested in adding an event to our calendar? Please click the green “Post Your Event” button below.
We’re excited to offer two new Community Classes starting in March! First up is Community Qi Gong, an eight week course beginning Saturday, March 2. Qi Gong is a holistic set of exercises incorporating various postures and slow physical movements, accompanied by concentration, breathing techniques and meditation. Qi Gong improves balance and coordination, enhances physical and emotional energy, and promotes well-being through an appreciation of the cycles and wisdom of nature. Join instructor David Ezra for this ancient Chinese practice.
Next is Community Nia, a six-week course beginning Monday, March 4. Nia is a movement program combining the precision and power of martial arts, the expressiveness of dance, and the nurturing and spiritual aspects of healing. Nia addresses body, mind, emotion, and spirit with movement and creativity. Instructor Carolyn Teeple-Pauly will guide you through the joy of Nia.
Both of these classes are free and open to both members and non-members. Registration is required. Click here to reserve your spot, or email [email protected].
GriefShare is a Christ-centered support group for all people
experiencing grief and loss of a loved one. The next session is scheduled to start Tuesday
afternoons beginning March 5th from 12:00 (noon) to 2:00 PM for 13-weeks and offered by
Living Savior Lutheran Church & Preschool in Asheville. No fees are required. Interested parties
can join this forum at any time through May 28th
.
GriefShare features nationally recognized experts on grief recovery topics. Seminar sessions
include “Is This Normal?” “The Challenges of Grief,” “Grief and Your Relationships,” “Why?”
and “Guilt and Anger.” Meetings will be held at 301 Overlook Road location in South Asheville
– off of Long Shoals Road.
For more information, email us at [email protected]. Brochures are available to distribute
in your organization.
# # #
About Living Savior Lutheran Church:
Living Savior Lutheran Church’s mission is to share the good news of Jesus Christ with all
people. Started in 1977 with two families meeting in their homes, Living Savior has grown from
a location in Hendersonville to 301 Overlook Road in South Asheville and now a second location
is planned in Hendersonville on 200 Upward Road. Living Savior serves as an important
member in the community, serving those around with camps, study, events, weddings, funerals,
baptisms and worship all centered on the love of God in Jesus Christ our Savior. He and his Word
as written are the focus of all that we do. Through our national church body – WELS, Wisconsin
Evangelical Lutheran Synod, we are able to reach people all over the world. We represent over
370,000 men, women, and children in nearly 1300 congregations in North America alone
The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.
In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.
Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.
This presentation is suitable for people new to Medicare, caregivers, people leaving employer health insurance for Medicare, and others who help Medicare beneficiaries.
Is gardening becoming more physically challenging as time goes by? Are you concerned with keeping things easy and safe in your garden? Master Gardeners will give you a fresh look at gardening as you and your garden mature.
They’ll share some ways to modify your gardens and some ways to stay physically safe and strong as you work. They’ll discuss tools choices and show some new ergonomic and adaptive tools.
You are sure to come away with a new look at your garden and some great ideas that will keep you gardening for a lifetime.
This is a three-hour program. There will be breaks, snacks and a chance to handle the tools.
Learn about the basics of perennial and dahlia culture. What is a perennial and what makes them special in the garden? How can you get free plants from your current perennials? These questions and so much more will be covered. We will also have a demo on how to divide perennials. Presented by Isaac Wyatt, Agricultural Program Assistant with Henderson County Extension, will teach the basics of perennial and dahlia culture.
Spring Awakening & Renewal Forest Bathing Retreat | ONSITE | Saturday, March 9, 2 – 5 p.m. Or Saturday, March 23, 2 – 5 p.m.
Celebrate National Wash Your Nose Day with Xlear Inc, a pioneer in natural sinus and oral care products. Regular nasal hygiene is a crucial aspect of your daily hygiene routine. Xlear Inc is committed to educating everyone on the importance and benefits of why keeping your nose clean is just as important, if not more important than washing your hands.
Join us for an informative session about Xlear, featuring real-time demonstrations and an opportunity to receive complimentary products. Participants will be gifted a sample of Xlear Saline Nasal Spray with Xylitol, which has been shown in studies to prevent viruses and bacteria from attaching to nasal tissues, while also moisturizing dry and irritated nasal passages. Clinical studies have also shown that good nasal hygiene opens the airway by as much as 35%. Our 1.5fl oz metered pump spray bottle is the perfect addition to your daily sinus care routine.
Daily nasal hygiene helps maintain a healthy nasal environment, clearing irritants like mucus, bacteria, viruses, and other debris, thus improving breathing and overall nasal health. This proactive approach can help reduce the risk of serious upper respiratory health issues.
We look forward to having you join us for this important event and sharing more about how Xlear can enhance your overall well-being.
To observe the National Wash Your Nose Day, use #NationalWashYourNoseDay.
The Council on Aging will present an informational session on Medicare. Explaining how it works, the enrollment process, how to avoid penalties, and ways to save money.
Who Should Attend?
People new to Medicare, caregivers, people leaving employer health insurance for Medicare, and others who help Medicare beneficiaries.
This program is free. We ask you register for this event so we know how many people to expect.
How to register-
Go to: www.coabc.org/events/ and click on the Events tab at the top, scroll down the page to find this event and register.
You can also call COABC and register by phone. (828) 277-8288
Discover the transformative power of Mat Pilates focusing on body awareness, toning muscles, improving flexibility, and fostering overall well-being. With exercises performed on a simple mat and utilizing your body weight as resistance, Mat Pilates provides a versatile and accessible fitness option suitable for everyone from beginners to advanced practitioners. Immerse yourself in a holistic approach to fitness and well-being with Mat Pilates – no special equipment required, just your commitment to a healthier, more balanced you.
Don’t forget our FREE nutritious dinner at the YWCA thanks to funding from Publix. Enjoy a meal with your neighbors and learn about community resources. Our next Community Dinner will be Tuesday, March 12, from 5:15 – 6:15. Sign up to see the menu and reserve your spot.
Standup Comedy featuring Allison Shelnut
The Orange Peel’s Pulp
When: Tuesday March 12, 2024.
7p-9p, doors at 6:30p
Where:
The Orange Peel’s Comedy Basement, Pulp Lounge, 103 Hilliard Ave, Downtown Asheville
Tickets: $15 (available at door or The Orange Peel website)
Cocktails available while you laugh the night away to some of the area’s best Stand Up Comics in a ridiculously fun adult environment!! Free snacks while availability lasts!
Hosted by Hilliary Begley, featuring Allison Shelnut open mic is 3-5m each, comics get in free with free snacks!
Host Hilliary Begley-
Hilliary will make you cry with laughter. With her larger that life personality!! Voted repeatedly Asheville’s Favorite comic in the Mountain Xpress. Film debut in the Netflix original Dumplin’ as Aunt Lucy, or “Jennifer Anniston’s fat sister,” In Austin Film Festival winning movie When We Last Spoke with Cloris Leachman, now streaming on Amazon Prime. https ://youtu.be/legRwEg4j-o
Featuring Allison Shelnut-
Allison once stole a hamster from the mall in Greensboro, North Carolina. It bit her. She deserved it. Allison is now a stand-up comedian based out of Asheville. Allison is known to engage the crowd on a wide range of topics from contraceptives to 90s toys. Outside of comedy you’ll find Allison in the woods with her darling dog, Jacob.
Contact Michele at [email protected] for more info!
This presentation is suitable for people new to Medicare, caregivers, people leaving employer health insurance for Medicare, and others who help Medicare beneficiaries.
Neil deGrasse Tyson is the Director of the Hayden Planetarium at the Rose Center for Earth and Space in New York City, as well as a renowned astrophysicist. He is the recipient of twenty-one honorary doctorates and the NASA Distinguished Public Service Medal, the highest award given by NASA to a non-government citizen.
He will speak about The Cosmic Perspective: There is no view of the world as emotionally potent as the one granted by a cosmic perspective. It’s one that sees Earth as a planet in a vast empty universe. It profoundly influences what we think and feel about science, culture, politics, and life itself.
The VIP post-show Q&A includes the following:
- One reserved seat ticket
- A private Q&A session with Dr. Neil DeGrasse Tyson
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REGISTRATION IS REQUIRED Come join Heather Bauer as we explore the ABCs of falls prevention. Whether you are bringing greater care into your own lives and/or caring for an aging loved one, this session is for anyone of ANY age who is interested in staying strong, grounded, and independent to live as safely and fully as possible! We will discuss and assess fall risk with nationally recognized tools, share resources, and Heather Bauer, BA, is a long-time falls prevention coach and consultant, trained in |
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Qigong is like Yoga but done standing and with more movement so it creates a flow of energy and gently increases circulation throughout your body. The smooth flowing movements are easy to learn as each exercise is performed 8-10 times before proceeding to the next. It is the grandfather of Tai Chi and other martial arts and is the self-help aspect of Chinese medicine. Suitable for all fitness levels, the benefits of well-being, relaxation, calmness and improved balance are often felt often during the very first lesson. And it can be practiced at home in only a few minutes any time you want to improve how you feel. For information email [email protected] |
Yoga Nidra brings you into a deeply restorative healing state that will release tension, enhance your vital life source, and leave you with a greater sense of peace and wellbeing.
Within this space, a dream will be induced taking you into a state of consciousness that can bring about immense healing in your conscious, subconscious, and unconscious mind. The cave will transform into a “Nidra Nest” with zero gravity chairs, blankets, and bolsters to fully support you, whether sitting or lying down, for the entire experience. Release stuck emotions, rest, and rejuvenate! Join Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo of Woven Light LLC in a soothing Yoga Nidra (Yogic Sleep) practice guiding you into the “in between”; that space between being awake and being asleep.
Yoga Nidra brings you into a deeply restorative healing state that will release tension, enhance your vital life source, and leave you with a greater sense of peace and wellbeing.
Standup Comedy celebrating St. Patty’s Day at Asheville Pizza & Brewing Company with Ryan Cox Featuring
Jason Webb,
Cheney Goodson & Sarah Love with a comedy open mic. Get dinner drinks and laughs. Tickets at https://www.ashevillebrewing.com/buy-tickets
Standup Comedy celebrating St. Patty’s Day at Asheville Pizza & Brewing Company with Ryan Cox Featuring
Jason Webb,
Cheney Goodson & Sarah Love with a comedy open mic. Get dinner drinks and laughs. Tickets at https://www.ashevillebrewing.com/buy-tickets
Contact Michele at [email protected] for more info
Join us as we embrace the arrival of spring with our Sound Bath and Meditation Workshop. Awaken your senses, align your spirit, and embrace the renewal of the season. Reserve your spot now for an evening of deep relaxation and inner harmony.
· Cacao Ceremony
· Meditation and Journaling
· Healing Sound Bath
Happy Body Biltmore Village – 25 Reed St. Suite 210 – $49pp
The Innerdance is a music-based, meditative, healing journey, It involves the use of special soundscapes that mimic circadian rhythms and enable people to move effortlessly between different brain wave states. As a result, people experience an expanded sense of awareness and altered states of consciousness.
In this space of unlimited possibilities, very profound and mystical things can happen. Common movements in the Innerdance include drug-free psychedelic experiences, life regressions, circadian rhythms, near-death experiences, kundalini activations, and womb/birth memories.
Benefits may include nervous system regulation, circadian rhythm reset, mental clarity, inner peace, greater neural plasticity, increased intuitive discernment, emotional regulation, improved self-esteem, etc.
On March 20 at 7 p.m. in the Blue Ridge Room of UNC Asheville’s Highsmith Union, Natalie Baszile will present readings from her recent work. The event is free and open to the public.
Baszile’s debut novel, “Queen Sugar,” is a mother-daughter story of reinvention — about an African American woman who unexpectedly inherits a sugarcane farm in Louisiana. “Queen Sugar” was adapted into a critically acclaimed television series directed by Ava Duvernay. Baszile’s most recent book, “We Are Each Other’s Harvest,” is an exploration and celebration of black farming in America.
Blending together acupuncture and healing meditations while deeply resting inside the nourishing womb of the Salt Cave.
Blending together acupuncture and healing meditations while deeply rested inside the nourishing womb of Asheville Salt Cave
The intentions of this offering are to: 1. De-mystify energy medicine by sharing elemental meditations that awaken specific healing energies and acupressure points that are easy for everyone to use. 2. Gather in community to do personal and collective healing work that will ripple gentleness and light into our relationships and world. The Salt Cave gives us a nourishing, cleansing, and deeply grounding space that amplifies relaxation, clears inflammation, improves breathing, and uplifts our mood and attitude. Acupuncture is known for promoting relaxation, reducing stress, and improving overall well-being. Suitable for newbies to acupuncture or regular pin-cushions. Needling style is very gentle and effective and an option of substituting essential oils for the needles is available.
WNCAP (Western North Carolina AIDS Project) Dedicated to preventing new cases of HIV/AIDS and promoting self-sufficiency in people living with HIV. WNCAP provides HIV-related client support, prevention, education and advocacy activities guided by the belief that all people are entitled to equal access to health care and disease prevention.
WNCAP needs volunteers for the 2nd & 4th Saturday morning Food Box Delivery: 10am-noon. Ride with another team member and deliver pre-packed boxes of food to home-bound, food insecure families living in the Asheville/ Buncombe area. Requires ability to lift 50 pounds, good driving record, and confidentiality. More info at [email protected] , 828-252-7489 ext. 315.
Spring Awakening & Renewal Forest Bathing Retreat | ONSITE | Saturday, March 9, 2 – 5 p.m. Or Saturday, March 23, 2 – 5 p.m.
THERE IS ONLY ONE.
HER VOICE IS UNDENIABLE. HER FIRE IS UNSTOPPABLE. HER TRIUMPH IS UNLIKE ANY OTHER.
An uplifting comeback story like no other, TINA – THE TINA TURNER MUSICAL is the inspiring journey of a woman who broke barriers and became the Queen of Rock n’ Roll. Set to the pulse-pounding soundtrack of her most beloved hits, this electrifying sensation will send you soaring to the rafters.
One of the world’s best-selling artists of all time, Tina Turner has won 12 Grammy Awards and her live shows have been seen by millions, with more concert tickets sold than any other solo performer in music history.
Featuring her much loved songs, TINA – THE TINA TURNER MUSICAL is written by Pulitzer Prize-winning playwright Katori Hall and directed by the internationally acclaimed Phyllida Lloyd.
Recommended for ages 14+.
Confused about Medicare or new to Medicare? The Council on Aging will present an informational session on updates in 2024. Each year, Medicare updates prices for premiums, the cost of living is adjusted and prices change! This session will give you the ins and outs of what has changed for 2024.
Who should attend?
People that have been on Medicare, caregivers, and others who help Medicare beneficiaries.
This program is free. We ask that you register so the host knows how many people to expect.
How to register for this event
Go to: https://www.coabc.org/events/ and click on the Events tab at the top, scroll down the page to find this event and register. You can also call COABC and register by phone.